AR Wireframe Mobility tests
13 tests across six zones. Your phone tracks a live wireframe of your body and measures your range of motion, or you can enter results by hand.
Coming soon to iPhone
Get ready to move.
Movage tests how well you move with Augmented Reality Wireframe Mobility tests, then coaches you through the routines that make you better. Know your score. Beat your streak. Take on your crew.
75Mobility
Know your number
One score for how well you move.
Movage scores your mobility out of 100 across six zones, shows you how you compare with people your age, and tells you exactly where you're tight.
Shoulders81
Overhead59
Thorax86
Posterior chain81
Hips65
Ankles76
What's inside
Everything you need to move better.
Built for athletes, desk workers and anyone whose body has started to complain in the morning.
Guided routines
102 stretches with a coach voice, timers and music. Clear photos of every move, and looping video demos for the tricky ones.
Make me a routine
Got 5, 10 or 20 minutes? Pick the area that's tight or the sport you train for, and Movage builds the session for you.
Community leaderboards
Create a crew for your gym, club or friends. Compete on mobility time each day, week and month, and on camera-verified scores.
Streaks and monthly medals
Keep your streak alive and earn bronze, silver, gold and platinum each month for showing up.
Strava and share cards
Sessions log to Strava automatically with the muscles you worked. Share your score and sessions to Instagram in one tap.
A look inside
Your mobility, finally measurable.
Today
Your score, your tightest zone and the routine picked for you.
Progress
Watch your score climb, fill your calendar and chase this month's medal.
Community
See who's putting the time in and climb your crew's leaderboard.
How it works
Test. Move. Track.
Test how you move
Run the AR Wireframe Mobility tests in a few minutes and get your Movage score and zone breakdown.
Move every day
Follow guided routines built around your tightest zones, your sport and the time you've got.
Track your progress
Retest, watch your score rise, keep your streak and climb the leaderboard with your crew.
Show the work
Every session counts. Make sure people see it.
- Sessions sync to Strava with the moves and muscles you worked.
- Branded session and score cards, ready for your Instagram Story.
- Works offline, in six languages, with your history kept on your phone.
Early access
Don't find out last.
Join the early access list and follow @movageapp. You'll be first to know when Movage launches.
FAQ
Questions, answered.
When does Movage launch?
Soon. We're putting the finishing touches to the app now. The early access list and our Instagram followers will hear first.
Which phones will it work on?
Movage is launching on iPhone first.
How much will it cost?
We'll share pricing before launch, and the early access list will hear about it first.
How do the AR Wireframe Mobility tests work?
You prop your phone up and move in front of the camera. Movage tracks a wireframe of your body on your phone and measures your range of motion. The video is processed on your phone and isn't recorded or uploaded.
Do I need any equipment?
No. A bit of floor space is enough. A few moves use a towel, a wall, a chair or a step, and you can skip any you can't do.
Is it medical advice?
No. Movage gives general mobility guidance, not medical advice. If you have an injury, pain or a medical condition, check with a physiotherapist or doctor first, and stop any move that hurts.